Hi Friends!
I think Fez is correct that the year doesn't really start until February. Most folks I have spoken to—myself included—have barely oriented themselves to 2025, and we’re already 18 days in. The chaplaincy internship and the start of the term at Berklee have been the primary focus of the first few weeks of the new year. And, especially as Monday, January 20th, approaches, I think opportunities to practice together will become helpful for us all.
As always, I wanted to write something longer, and it will happen eventually. For now, though, it’s probably best to let y’all know that starting tomorrow, my full(ish) schedule will resume.
sunday, 10-12 pm hatha yoga
This class - as most of you know - is 2 hours of general asana/somatic nerding out. No, nerding isn’t a word, but I’m still going to use it.
monday, 6-7 pm meditation
NEW CLASS! I have been wanting to add a longer meditation class to the schedule for a while, and what better day to start than this Monday!? This class will happen in person and online, and for those who want to stay longer, we can have some questions time from 7-7:30 pm.
friday, 4:30 – 5:45 pm restorative
It’s Friday. So, it makes sense to roll around on the floor and process the week together!
All classes will be hybrid. Come online, come in person, bring a friend 😉.
bodywork + 1:1 support
I will be offering bodywork + 1:1 support on the weekends as my schedule at the hospital allows. Occasionally, I may have some weekday times, but I’ll keep the schedule up-to-date.
inspiring + interesting shtuff
At least to me…
What I am listening to…
What I am reading…